THE BENEFITS

Training in altitude creates powerful training stresses that cannot be replicated any other way.

Scientifically proven to increase:

  • RBC – Angiogenesis – Myogenesis
  • O2 efficiency – Cerebral and Muscular
  • VO2 max – Cardiac Output
  • Mitochondrial activity
  • Aerobic & Anaerobic performance

35% IMPROVEMENT IN TIME TO EXHAUSTION

ALTITUDE GROUP COMPLETED 25% MORE SPRINTS BEFORE EXHAUSTION

INCREASED MUSCULAR STRENGTH AND ENDURANCE

MORE THAN DOUBLE THE IMPROVEMENT IN YO-YO PERFORMANCE

Reduce impact of injuries on team strength

Improved fitness with reduced training time 

UNIQUE TRAINING PROTOCOLS TAILORED TO YOUR SPORT

ANY SPACE CAN BE EASILY CONVERTED